News Archive

The Running Coach speaks with Jog Derbsyhire

The Running Coach speaks with Jog Derbsyhire on Running Technique tips and explains to why you should be thinking about your technique, right from the first step of your first run.

Click here to read the article »

Running Coach attending Bourne Sports

The Running Coach will be attending Bourne Sports for an introductory discussion on the science behind running biomechanics including how to improve technique; discussing common form faults and how to prevent recurring injury.

Saturday 19th October'13, Bourne Sports, Stoke on Trent, ST4 1DJ

Email chris.adams@therunning-coach.com, or put your name down at the store, to register your interest

LADIES ONLY Running Technique Clinic

Saturday 31st August, 9am - 1pm Chesterfield, Derbyshire

Learn the skill of running & improve your technique on this 1/2 day course.

Contact The Running Coach to reserve your place: Chris.Adams@therunning-coach.co.uk

Next Running Technique Clinic date Released

Sat 3rd August, 9am to 1pm; Chesterfield, Derbyshire

Everything you need to know about the human biomechanics of running. How to change your technique and adopt a natural running style to increase efficiency and reduce the risk of common running injuries.

During the clinic you will:

* Have your running form analysed
* Understand the do's and dont's of skilful running
* Practice drills & exercises to introduce correct form
* Apply the principles and see the changes in your own style

Contact The Running Coach at chris.adams@therunning-coach.co.uk to enquire about a place, limited spaces available.

Free running coaching talk

The Running Coach will be meeting with members of Jog Derbyshire to talk about the skill in running, the natural technique and how/why to change your style. If you are a member of Jog Derbyshire and would like to attend, please e-mail Natalie to reserve your place on natalie@jogderbyshire.co.uk.

Click here to read more »

Men's Running magazine

May'13 edition, includes 'Barefoot Running' article covering technique/efficient running, injury prevention and transitioning advice on adopting the new running style. Contributors included Chris Adams from The Running Coach, and Vivobarefoot's Lee Saxby.

The Running Coach and Active Rehab Sports Physiotherapy

The Running Coach and Active Rehab Sports Physiotherapy recently enjoyed an evening with the members of North Derbyshire Running Club (NDRC), discussing Injury Prevention & Biomechanics of running. Club runners of varying abilities learned the importance of maintaining good biomechanical movement, strength and flexibility, the tell tale signs of a 'looming' injury, and the skill of running. Thank you to all that attended!

We have moved!

The Running Coach is now delivering coaching services focused on 'Running Technique' and running development, operating from Sheepbridge Business Centre, Chesterfield, Derbyshire. Contact us now if you wish to learn the skill and correct way of running to reduce injury and increase efficiency.

Technique Training at Nuffield Health

The Running Coach is now delivering Running Technique training at Nuffield Health, Chesterfield. Please contact us to book a 1-2-1 individual coaching session, or enquire about club/group clinic.

The running coach and Vivobarefoot enjoyed an evening with the students and athletes at Sport Sheffield educating on the skill of running. An evening of presentations with an informal question and answer session. We look forward to working with you all in the future and helping improve your running form. Thank you for attending and your involvement in the sessions. Chris & Mark.

Attending University of Sheffield with Vivobarefoot

The Running Coach and Vivobarefoot will be attended The University of Sheffield on 2nd November, to educate students and athletes on Running Technique and Barefoot Running. Visit www.sportsheffield.com for further details.